LEVEL 4&5 GYMNASTICS SKILL REQUIREMENTS

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Level 5 is a compulsory level, so each gymnast
does the same routine.
LEVEL 4 REQUIREMENTS
VAULT
-front handspring


BARS
-straddle or pike glide kip
-cast to horizontal
-squat on
-long hang kip
-back hip circle

BEAM
-cartwheel
-split leap to 120 degree
-handstand
-split jump to 120 degrees
-cartwheel to side handstand,
-1/4 turn dismount

FLOOR
-straddle jump with 120 degree split
-front handspring to two feet
-back extension roll
-back walkover
-round-off back-hand handspring. Back handspring

LEVEL 5 REQUIREMENTS

VAULT
front handspring

BAR
-Kip
-cast to above horizontal
-clear hip to above horizontal
-back sole circle to clear front support or back
-stalder circle to clear front support
-backward sole circle*
-squat on
-long hang kip*
-long hang pullover
-tap swings
-flyaway dismount

BEAM
-backwalkover or back extension roll or
-backhandspring step out*
-straight leg leap to 150 degrees
-split jump
-sissonne
-cartwheel to side handstand, 1/4 turn dismount

FLOOR
-straddle jump
-stretch jump with full turn
-front handspring step out, front handspring to
two feet*
-front tuck*
-leap (150 degrees)
-full turn
-round-off back handspring back tuck*
Once a gymnast can perform all of these skills and
she has learned the Level 5 gymnastics
compulsory routines, she is ready to compete in a
Level 5 meet. And once she successfully
completes Level 5, she can move on to learning
Level 6 skills.