Wednesday 1 April 2015

LEVEL 2&3 ARTISTIC GYMNASTICS SKILLS



To compete in level 2&3 gymnastics a gymnast must
be able to do the following skills on each of the
four events:

LEVEL 2 REQUIREMENTS:

VAULT
Handstand Block off board

UNEVEN BAR
Pullover, cast, back hip circle, cast straddle off.

BEAM
Jump to front support Tuck sit V sit Forward
roll to stand Arabesque (hold 1 second) Step kick
Right and Left Step Relevé balance, (Hold 2
seconds) Tuck Jump Tuck Jump dismount

FLOOR
Forward roll straddle stand Headstand lower to
kneel Knee bridge Side Cartwheel ¼ turn in
Backward roll to pike stand with straight arms
Step kick handstand Front leg balance Split jump
(no specific degree required) Step Lock pivot turn
Forward chassé pose Plié finish


LEVEL 3 REQUIREMENTS:

VAULT
handstand flat back onto mat stack.

BARS
pullover*
front hip circle
single leg squat through
forward stride circle (mill circle) or single leg
basket swing
back hip circle
underswing dismount

BEAM
handstand
leap with 90 degree split
straight jump
side handstand dismount

FLOOR
split jump
handstand forward roll
handstand to a bridge to a kickover
leap with 90 degree split
backward roll to a pushup position
round-off back-handspring*
Once a gymnast can perform all of these skills and
she has learned the Level 3 gymnastics
compulsory routines, she is ready to compete in a
Level 3 meet. The next gymnastics level is Level 4.

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