Wednesday, 1 April 2015
LEVEL 2&3 ARTISTIC GYMNASTICS SKILLS
Tweet To compete in level 2&3 gymnastics a gymnast must
be able to do the following skills on each of the
four events:
LEVEL 2 REQUIREMENTS:
VAULT
Handstand Block off board
UNEVEN BAR
Pullover, cast, back hip circle, cast straddle off.
BEAM
Jump to front support Tuck sit V sit Forward
roll to stand Arabesque (hold 1 second) Step kick
Right and Left Step Relevé balance, (Hold 2
seconds) Tuck Jump Tuck Jump dismount
FLOOR
Forward roll straddle stand Headstand lower to
kneel Knee bridge Side Cartwheel ¼ turn in
Backward roll to pike stand with straight arms
Step kick handstand Front leg balance Split jump
(no specific degree required) Step Lock pivot turn
Forward chassé pose Plié finish
LEVEL 3 REQUIREMENTS:
VAULT
handstand flat back onto mat stack.
BARS
pullover*
front hip circle
single leg squat through
forward stride circle (mill circle) or single leg
basket swing
back hip circle
underswing dismount
BEAM
handstand
leap with 90 degree split
straight jump
side handstand dismount
FLOOR
split jump
handstand forward roll
handstand to a bridge to a kickover
leap with 90 degree split
backward roll to a pushup position
round-off back-handspring*
Once a gymnast can perform all of these skills and
she has learned the Level 3 gymnastics
compulsory routines, she is ready to compete in a
Level 3 meet. The next gymnastics level is Level 4.
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